Hi! I'm a Black female therapist who deeply understands the challenges faced when dealing with societal pressures, trauma—be it generational, historical, racial, or relationship-based-and the general stressors of life. Whether you're grappling with Borderline Personality Disorder (BPD), anxiety, trauma, PTSD, depression, chronic health issues, or experiencing limited or no contact with your parents, know that you are not alone, and I'm here to help. Think of our sessions together as a safe space, a tool to navigate life's ups and downs. I believe in interrupting negative thoughts and feelings that chip away at our self-worth. By teaching coping skills, discussing the effects of behaviors, and putting in perspective the relationship between who you are and who you want to be, we can work together to craft the future you desire. You are important, your story matters, and in my therapy room, you'll always be heard, supported, and validated. My background in community mental health and crisis intervention, DBT and EMDR training, and commitment to racial justice and LGBTQIA affirmation, equip me to support you. We'll work on coping skills and understand your behavior's effects, empowering you to shape your narrative. Let's connect for a free consultation and navigate your journey together.