You've tried your best to resolve your problems alone. Self help books, exercise, podcasts, weekend retreats. You have tried all the things. Despite your efforts nothing feels better. You can't sleep it away or distract yourself enough to quiet your mind. I know exactly how you feel. My name is Iantha Calloway and I am a counselor who believes in your ability to heal and change. It's not that the techniques are bad sometimes we need a partner to help us refine the process. Let me join you on the journey. We are going to sift through the noise in your head, better understand the emotions, and find actionable ways to address your struggles. How can I help you move your life forward today?