I specialize in helping people with: Anxiety, Trauma, Depression, Family Conflict, Self-Esteem, Stress Management, Spiritual/Religious concerns and Life Coaching, I believe in a strength-based, person-centered & holistic approach to helping you discover healing from past & present fears and wounding. I use an integrative somatic-based therapeutic approach to inspire your healing abilities and help you toward your wellness goals. My specialties also include providing Helping Professionals and Care Providers (Social Workers, Nurses, Counselors, Teachers, First Responders, Parents, etc) a safe space to be vulnerable, address life’s issues and improve self-care.