The process of finding a therapist is incredibly tough. I commend you for taking the first step in starting (or restarting) therapy. I work with adults, couples, and children who are processing difficult emotions, work or relationship challenges, and life transitions. My approach is influenced by my background as a bodyworker, yoga teacher, first-generation Chinese American, and former finance professional. I work somatically (with the body) and from a depth/psychodynamic orientation. What's under the surface of the things that are keeping you up at night? I have been told that therapy with me feels gentle but can also be hard work. I offer somatic experiencing and EMDR. For couples and families, I use a family systems and attachment-based approach. If possible, speak with a couple different therapists to see which one feels right for you. You can book a free intro call with me at our website. As always, show up just as you are. My job is to hold space for whatever might be difficult right now, so that you don’t have to do it alone. I often feel honored to be invited into my clients’ lives in this way.