Hello! I am a trauma specialist and have been supporting clients on their healing journey for 15 years. I began my career working in non-profit victim advocacy and there found my calling to dig deeper and help others heal where the trauma started. I work with those affected by sexual trauma, birth trauma, maternal mental health, and family of origin issues. I use a variety of techniques, methods, and philosophies including EMDR, EFT tapping, Mindfulness, Energy Psychology, IFS (Internal Family Systems), and group therapy. I adapt my approach to meet my clients where they are in their process. We do not have to stay stuck in our behaviors and thought patterns. We can break free of those conditioned responses and create the life we want. I'd love to help you get there.