Holly Lastine

You want a healthy, fun relationship, with a sense of safety and security, with healthy boundaries, connection, and where you can be yourself. Your emotional health may stand in the way of creating a healthy relationship with a healthy person. Your past, with trauma and toxic relationships, and your present anxiety with the negative thoughts swirling in your mind keep you from engaging in relationships the way you would like to, keep you second guessing and never feeling stable in relationships, and keep you falling into the same relationship patterns and self sabotage. Through Cognitive Behavioral Therapy (CBT) we can work together to address anxiety, past trauma, boundaries, codependency, and insecurity. When you are healthy, you can start engaging in healthy, secure relationships, with healthy communication and without your past continually weighing you down. I also offer CBT with a Christian perspective. If you already have a partner and you two want to attend therapy together, I have some clinical training in the Gottman method of marriage counseling, which is proven effective to help couples work through areas of concern and reignite a lasting friendship and love life Right now my practice is entirely online, so from the ease and comfort of your own home or office we can meet together for a free 20 minute consultation and discuss how you can get on track to creating the healthy relationship and lifestyle you want to have. I can't wait to talk with you!