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Holly Grigsby, MA, LMHC

Psychotherapist Holly Grigsby Psychotherapy, PLLC
Specialties: Anxiety, Depression, ADD/ADHD
Insurance: First Choice Health, Kaiser PPO

Introduction

I offer individual psychodynamic psychotherapy to adults 21+ at my West Seattle office and online (WA state residents only). Meeting with you once or twice weekly, we sit together with your emotional world, listening and reflecting. As therapist I aim to bring a sensitive mind to this task. I work to help you bear what is difficult, to grow your emotional mind, and to develop deeper relationships both to the painful places in you and to your unique aliveness. Over time you may find yourself recognizing changes. For example: --Changes in how you are able to be present with your emotional experience and to respond to it --Able to feel your feelings more often --Feeling more solid in the face of turbulence --Thinking from new angles and recognizing things that before went unrecognized --Feeling more tolerant of others' faults --More moments of feeling connected to others --Able to enjoy being human-sized

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #LH 60835736 (WA)

Specialties

Treatment Approaches

Population focus

Appointment types

  • Individuals

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Faiths

  • Islam
  • Christian
  • Hindu
  • Buddhist
  • Multi-Faith
  • Agnostic
  • Atheist

Payment options

Pay with insurance

Holly Grigsby, MA, LMHC accepts these insurance providers. What you pay depends on your plan.
  • First Choice Health
  • Kaiser PPO

Pay out-of-pocket

  • Fee Description $125 - $145

Locations

02 Telehealth - Patient at location other than home
Seattle, WA 98126-4600
10 Telehealth - Patient at home
Seattle, WA 98126-4600
11 In-person - West Seattle Office
Seattle, WA 98126-4600
Want a Telehealth appointment?

Frequently asked questions

Is Holly Grigsby, MA, LMHC accepting new clients and do they offer online appointment requests? Holly Grigsby, MA, LMHC is currently accepting new clients but has not enabled online booking.
Does Holly Grigsby, MA, LMHC offer telehealth appointments? Holly Grigsby, MA, LMHC does offer telehealth appointments.
What areas does Holly Grigsby, MA, LMHC specialize in? Holly Grigsby, MA, LMHC specializes in the following areas: ADD/ADHD, Anxiety, and Depression.
Therapists / Holly Grigsby, MA, LMHC
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