Holly is passionate about personal growth and improving relationships. She believes that all human connections (romantic, family, and interpersonal) are worthy of the energy it takes to make them better. Sometimes this means improving your relationship with yourself. Working with Individuals: Life’s challenges can often take a toll on our emotional well-being, which can show up different areas of your life. Life transitions, whether it's forming and maintaining healthy relationships, exploring your own identity, or dealing with the impact of past experiences, can be overwhelming. Whether you're grappling with conflict in your relationships, going through a breakup or divorce, or simply seeking to improve your communication skills, I am here to support you. We'll also explore ways to bolster your emotional resilience, empowering you to better navigate life’s natural growing pains. My approach is rooted in empathy, respect, and a profound belief in the human capacity for growth and transformation. I recognize that life can be demanding, especially when you feel like you’re stuck or barely moving towards the places you really want to be. Taking that first step towards seeking support is an act of self-compassion. Together, we will foster a deeper understanding of you and cultivate resilience to cope with life's ups and downs. If you need help finding the voice or speaking the language of loved ones, allow me to guide your steps... and your words! Working with Couples: Sometimes you may feel burned out or frustrated with fights and perpetual problems. Others may be missing that spark, the connection that has been replaced with loneliness and confusion. Your goals may be to improve communication, increase intimacy with your partner, or adjust to life changes that are causing a chasm in your relationship. Couples counseling is a step in the right direction. I can help your partnership find some relief, and hopefully, resolve some of your relationship concerns.