I typically work with adolescents and adults with one or more marginalized identities, assisting them in navigating internal and external conflicts that may show up as symptoms of anxiety, depression, prolonged stress, procrastination, relationship difficulties, and other experiences of distress. These symptoms may manifest more intensely around life transitions. My approach to therapy is based primarily on your identified needs and goals for the treatment. I most frequently utilize interpersonal and psychodynamic psychotherapy combined with a cognitive behavioral approach in order to assist you in deepening your understanding of yourself and your behavior in relation to self and others. My warm and open communication style reflects my value of creating a safe and accepting environment in which exploration of difficult themes becomes possible. I often use reflective listening to help clarify thoughts and feelings in order to better understand your experiences. The therapeutic relationship is a form of being in community, and providing this experience to others is what attracted me to this field. I believe that change on an individual level may also facilitate change in one's own community, whether it is about improved communication of needs or more openness to experience.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC