Helena Tavares
Introduction
Supportive Therapy for Women, Teens, Children, and Families Taking the first step toward seeking support is often the hardest—but you’ve already done it. If you're navigating challenges such as depression, anxiety, grief and loss, or parenting struggles, you're not alone. Together, we can explore your thoughts, emotions, and behaviors to uncover patterns that may be contributing to your distress. At See Beyond Therapy LLC, we provide a safe, confidential, and nurturing space where you can express yourself freely and develop the tools needed for personal growth. We are dedicated to empowering women, teens, children, and families through strength-based therapy. Using a combination of Cognitive Behavioral Therapy (CBT), behavioral therapy, solution-focused therapy, and narrative therapy, we tailor sessions to meet your unique needs. No challenge is too big to tackle—let’s work together to find clarity, resilience, and a path forward. You don’t have to navigate this journey alone. Let’s take the next step together.
Connect
View websiteHighlights
- Accepting new clients
- Available on nights
- Offers free consultation
- In-person & telehealth appointments
- Accepts online payments and insurance
Licenses
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LICSW #115916 (MA)
Specialties
Additional focus areas
Treatment Approaches
Population focus
Appointment types
- Individuals
- Groups
- Coaching
Age groups
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Children (6-12)
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Teenagers (12-18)
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Young Adults (18-24)
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Adults (24+)
Languages
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English
Free intro call available
Pay with insurance
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BlueCross and BlueShield
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United Healthcare
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Tufts
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Harvard Pilgrim
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ComPsych
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Aetna