Clinician Headshot

Helen Capita

LMHC Helen Capita, LMHC
Specialties: Anxiety, Depression, Trauma, Adjustment Disorder, Grief,
Insurance: Independent Health, Highmark BlueCross BlueShield

Introduction

My purpose is to help others develop their insight, gain self-awareness into their cognitive and behavioral patterns, working on incorporating mindfulness into their daily lives, helping to develop a variety of life skills to better support people achieving their life goals as well learning how to regulate their emotions. I truly believe in helping people develop a life worth living for themselves that allows them to grow and prosper. Additionally people living within transitionary periods of their life can also struggle with all of the above and it is my desire to help support them in this process. Acknowledging the need for change as well as identifying things to work on is the first step in any journey towards self-exploration and growth. This journey will be long, difficult, painful and enlightening. I encourage people to take the plunge towards holding themselves accountable and making the changes that they want to see within themselves.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Offers free consultation
  • In-person & telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LMHC #011682-01 (NY)

Specialties

Additional focus areas

Treatment Approaches

Population focus

Appointment types

  • Individuals
  • Families

Age groups

  • Teenagers (12-18)
  • Young Adults (18-24)
  • Adults (24+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Helen Capita accepts these insurance providers. What you pay depends on your plan.
  • Independent Health
  • Highmark BlueCross BlueShield

Pay out-of-pocket

Helen Capita has not provided out-of-pocket fees. Get in contact for more information.

Locations

Helen Capita LMHC
3623 Eggert Rd Suite 204
Orchard Park, NY 14127-1947
Get Directions
Video Office

Frequently asked questions

Is Helen Capita accepting new clients and do they offer online appointment requests? Helen Capita is not currently accepting new clients.
Does Helen Capita offer telehealth appointments? Helen Capita does offer telehealth appointments.
What areas does Helen Capita specialize in? Helen Capita specializes in the following areas: Adjustment Disorder, Anxiety, Child or Adolescent, Depression, Grief, and Trauma.
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