Life is a journey filled with moments of joy, connection, and growth, as well as its share of challenges, transitions, and unexpected detours. There are times when these ups and downs can feel too overwhelming to navigate alone. As your therapist, I will be a witness to you as you are and a guide along the path to contentment and peace. The therapeutic relationship is built on authenticity and acceptance, and I aim to provide a safe, collaborative space that nurtures personal growth and healing while leaving room for joy and humor. I currently offer individual therapy to adults, with expertise in treating trauma, life transitions, and stress management, as well as supporting folks exploring their identity. As a trained dance/movement therapist, I work with clients to support their body awareness, self-esteem, emotional resilience, and overall well-being. Healing cannot be done in isolation, and it takes great courage to seek help. It would be an honor to support you in navigating the journey towards living a grounded, authentic, and empowered life. I look forward to connecting with you!
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