Do you feel you treat yourself as well as you deserve? How does the voice inside talk to you about your value, your ability, or whether a person can be imperfect and still be worthy? We often see ourselves on our worst days as though those moments define who we really are, or believe our relationships would suffer if our imperfections were in plain sight. We can be our worst critics, finding a way to quietly reject a compliment or think, “if they only knew”. We try to make up for feeling inadequate and stretch ourselves thin. It can be hard to sleep or get our racing thoughts to stop doubting or worrying for even a minute. The shame, worthlessness, or frustration can be so painful that we may find ourselves turning to coping skills that aren’t healthy or safe, but at least seem effective. What if you fix your situation? If you found a tiny pouch on the sidewalk labeled “Magical Sitch Fix Dust” that could be sprinkled for a moment of clarity or peace? Would you try it? It can seem as far-fetched as fairy dust to find relief when things have felt so hard for so long. The good news is, you’re perfectly worthy of that relief. Let's find your way to thriving and get curious about just how awesome, capable, and important you are. Let’s work together to find a greater belief in your worth, and change the conversation inside.
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