I am a solution-focused therapist with 29 years of experience. My practice is centered around helping you live a healthy life both physically and emotionally to be your best self one day at a time!! I would like to assist you to reach your goals, uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches we will explore long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals