Sometimes we can hit roadblocks & detours that may take us out of our way- impacting how we feel about ourselves & our relationships. I provide Individual Therapy & Couples Therapy - specializing in relationship issues, anxiety, depression, self-esteem, trauma, grief & loss and life transitions. Practicing a Strengths based approach, I believe that you hold capacities & inherit wisdom about your life. I will support you in slowing down, being Mindful & noticing self-critical, intrusive voices. My clients would describe me as non-judgmental, caring & appropriately humorous.
Looking for practitioners who accept insurance?