I know it can be scary, exhausting, and confusing to face whatever your troubles are, but there's hope and there's help for you. I give teens, adults, and families a safe place to feel heard and understood as we face your difficulties as a team. You'll have a caring and experienced professional walking alongside you as you explore and overcome the issues that hold you back and hurt you. I am fortunate to have 12 years of experience supporting clients of all ages through a variety of issues including anxiety, depression, relationship issues, self-esteem/self-worth, trauma, abuse, divorce, college transition, life transitions, parenting issues, and many other stressors. I use a combination of modalities and methods to meet your needs. There is nothing more important to progress than human connection. With me, you will receive abundant empathy and validation and you'll also get constructive feedback, education, and discussions that help you dig deeper and grow. We'll examine your thoughts, feelings, behaviors, and history without judgment. I'm ready when you are!