As a licensed clinical social worker and psychological anthropologist, I take a person-centered approach along with evidence-based practices to assist you in unpacking where you're at, removing barriers, and creating a life and relationships you love. Therapy is a powerful process that can increase your self-understanding and ultimately your effectiveness and joy. It's time for the life you want, despite hardships, even in a world that's moving faster than ever. I have a PhD in Psychological Anthropology from UCLA, a Master's in Human Development and Psychology from Harvard University's Graduate School of Education, and a Master's in Social Work from University of Colorado at Colorado Springs. I have advanced training in Emotion Focused Couples Therapy (EFT) through ICEEFT.