My approach to therapy is client-centered and focuses on providing a safe and warm environment. I believe that everyone strives to be their best self, but we often experience challenges that make living our best lives hard to achieve. We will work together to build a strong relationship that provides empathy and understanding, genuineness, and is free of judgement. I have experience with people across the life span including, teenagers, young adults, and adults in different stages of life. My areas of specialty include: eating disorder recovery, anxiety, depression, anger, relationship concerns, self-harm, and low self-esteem. I view my clients as people doing their best to cope with life to the best of their ability and feel honored to walk alongside my clients in their therapeutic journey of healing and change. Feel free to contact me for a complimentary phone consultation for more information.
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