Heather Frostman, LPC, LMHC, NCC

Hi there, if you've been feeling stuck or overwhelmed by life's challenges, I'm here to help. My ideal clients are those navigating big life transitions, experiencing relationship challenges, grieving a loss, or struggling with symptoms of anxiety or depression. They want to find a safe space where they can feel heard, understood, and supported on their journey towards healing and growth. My approach is tailored to each client's unique needs, with empathy, compassion, and practical strategies to help them feel better. My name is ​H​eather and I am a ​L​icensed Professional Counselor with over ​10 years of experience treating clients with depression, anxiety, relationship challenges, grief, and chronic illness -​ just to name a few.​ ​Additionally, I have done extensive work with members of the LGBTQIA+ community and am honored to hold space for folks in this group. My goal is to create a safe space for you that is free of judgement where you can feel heard and supported. No matter how hard things may be, there is hope and I would be honored to walk with you on your journey. Let's connect! I offer a free 15 minute phone consultation to ensure a great fit. I offer Telehealth services (Monday - Friday) from Colorado's Front Range, with in-person sessions available on Tues/Thurs to Colorado clients. Feel free to message me today to get started! **Now Accepting Most Insurance** Background I received my Bachelor of Arts in Human Development and Integrated Healthcare from Metropolitan State University of Denver and Master of Arts degrees in both Marriage and Family Therapy and Applied Psychology from Regis University. Additionally, I incorporate mind-body based approaches to therapy as a certified HeartMath Practitioner; and received the Heart Rate Variability Certificate of Completion through the Biofeedback Certification International Alliance (BCIA). More: I enjoy connecting with the outdoors - on land and underwater, traveling, a good cup of coffee, talk story with friends and family, and of course, tattoos!