You feel lonely, disconnected, and empty, Maybe you notice yourself withdrawing or feeling alone in a full room of loved ones. Maybe you find yourself bottling up your feelings and afraid to talk about things that bother you. And maybe sometimes this leads you to impulsive behaviors thinking things like "how did I get here?" Maybe you feel like there's a hole where your heart should be. Or perhaps you are overwhelmed with your life and cannot find any time for yourself. Now let's imagine your life a little differently, like feeling good about yourself. Recognizing when you need help and asking for it, or maybe just letting others know what is happening for you. Noticing when your feelings are in the driver's seat and taking back control. At Maitri Counseling Services, LLC, we work to help you take control back and be the driver of your life. For more information about us please see our website. We know life can be stressful and finding time for yourself can be difficult, so we offer flexible hours on evenings and weekends.