Let's face it, life is challenging, stressful, overwhelming, and complicated! This can often times lead to problems in relationships, work, not feeling like yourself, or feeling unmotivated and unsure of where to turn or how to cope. You don't have to face these trials in life alone. Reaching out for help is the first step towards making change, and one that takes courage! With unbiased support, you have the ability to identify any underlying barriers, and make change to improve overall functioning in many area's of life. Together, we can identify the obstacles at hand, and overcome them for a more fulfilling life, relationships and overall well-being! I believe in treating anyone with respect, sensitivity, and compassion, and I don’t believe in stigmatizing labels. My approach combines cognitive-behavioral, solution-focused, dialectical behavioral, and person-centered therapy, and EMDR for trauma with IFS work. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work to provide a nonjudgmental, safe and encouraging place where we work together to change, grow, and motivate you toward self efficacy. I specialize in working with individuals experiencing anxiety, depression, mood disorders, stress, conflict, trauma , life changes and other issues. I'm here to support the changes you identify for a more conducive and satisfying life.
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC