Change is difficult and I deeply honor the growing pains that can come with change. It is hard to be uncomfortable, as growth and change happen outside of our comfort zone. Therefore, I also enjoy empowering and supporting clients to find the correct tools that can help foster their desired growth. I place a high value on working to understand where you come from and your experiences. I am curious to learn about you and create a collaborative relationship with you so we can work together towards your goals. You are the expert of your own life, and I am here to walk alongside you. I adapt my professional skills and knowledge to best fit your needs. There is no one-size-fits-all all. You have already made the first step toward a change in your circumstances! I'm struck by your courage in even beginning the road to health and emotional support. I invite you to reach out with any questions and to set up your first session. I am originally from Colorado, I was a collegiate volleyball player and I have always loved the outdoors. In my free time, I enjoy being with family and friends, taking my dog on walks, and doing puzzles. Our providers are OON who can submit for reimbursement on your behalf for you to receive possible reimbursement. Any insurances listed on our website or Psychology Today are ones our clients have had success with getting coverage and utilizing their OON benefits.