I am passionate about working with adolescents (15+) and adults experiencing depression, anxiety, trauma, life transitions, relational issues, grief & loss and self-identity development. I utilize a person-centered approach that utilizes Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), strengths-based therapy, narrative therapy and trauma-informed methods to increase awareness, challenge unhealthy thinking patterns and encourage healthy life boundaries. I believe in standing with social justice and cultural diversity and am a LGBTQIA allied provider.