We live in a stressful society. Life can be unpredictable and overwhelming…but there’s hope. It is my heart’s desire to find that hope with you; to hug your heart, honor your values and experiences and walk with you towards healing, growth, meaningfulness and joy. Come as you are; one human to another. My work is authentic, heart centered, compassionate, collaborative, and creative. I enjoy the use of metaphors, music, drama, play, humor and art. I recognize that our work together will be unique, in this way respecting your unique life experience. My training, experience and heart is deeply rooted in considering all aspects of our world and being (biopsychosocialspiritual model) and I strive to honor diversity in all ways of life including race, religion, gender, and sexuality. I am a Certified Emotionally Focused Therapist (EFT) for individuals, couples and families. My training and experience also includes attachment and humanistic based therapy, strengths-based therapy, somatic experiencing, trauma-focused CBT and pain reprocessing therapy. I am passionate about relational and emotional wellness and intergenerational healing and love to share about that hope and healing (and steps to get there) on The Revive Then Thrive Podcast on YouTube. You can learn more about me including my training, therapeutic style and podcast at www.revivethenthrive.org *** All sessions held online (teletherapy throughout state of CA and WI) ***
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