Imagine a future in which your internal voice is confident. You are able to recognize and manage emotions without feeling overwhelmed by them. You feel capable of communicating your needs effectively. You set healthy boundaries with others and realistic expectations for yourself. You no longer struggle with people pleasing. You are present, not stuck thinking about the past or worrying about what has yet to come. This future is possible and you don't have to get there by yourself. I work with teens and adults feeling disconnected from their emotions or feeling overwhelmed by them. By fostering a warm and empathetic therapeutic space, my goal is to walk alongside you in your journey to wellness. I work with you to create goals to help you move past the things holding you back from a fully engaged life. Let's connect if you are ready to make changes in your life by understanding your emotions, enhancing your communication, improving your self esteem, moving past traumatic experiences, and living in line with your values. I'm here to support and guide you in the path to the best version of you.
Looking for practitioners who accept insurance?
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2025 SimplePractice, LLC