Clinician Headshot

Hafina Allen,

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LCSW-R, BC-TMH Hafina Allen, LCSW-R, BC-TMH
Available this week
Specialties: Anxiety, Depression, Sleep or Insomnia, Mood Disorders, Stress,
Insurance: New York State Workers Compensation, Aetna, Meritain Health

Introduction

You Deserve a Personalized, Flexible Approach to Therapy. You can feel better, I’m here to provide you with the tools. • Are you living with depression, anxiety, or worry? • Are you struggling with insomnia? • Do you wonder why you have been engaging in sabotaging behaviors? • Are you struggling with lost opportunities? • Do you feel lost in figuring out what comes next for you? We all deserve a sense of peace in our lives. It’s my goal to help you feel better and more centered. For over 20 years, I’ve worked with people on recovery oriented, evidence-based approaches, including Cognitive Behavioral Therapy. Together, we’ll work on a flexible treatment plan that helps you make impactful changes and gain control of your thoughts, emotions, and behaviors. We’ll explore tools you can use daily to change your mindset and find a more grounded version of you. What to Expect From Therapy: Therapy should leave you feeling hopeful, supported, and eager to grow. Together, we’ll work on a personalized plan that allows you to be an active participant in your own growth. When we work together you can expect: • A flexible therapy plan that could incorporate multiple research-backed methods, including CBT,CBTi, ACT and talk therapy • Learning tools to help you make small changes in your life that shift your mindset and your response to life’s challenges • Gaining coping strategies to help you minimize self-defeating behavior and help you cope with feelings of sadness, fear, pain and more • Counseling on how to feel more grounded in your decisions and take back a sense of control in your life My Guiding Values: I believe everyone has the ability to feel better, more focused, and more confident. My mission is to help people gain the skills to feel better today and the tools they need to face challenges in the future. Want to learn more? Schedule a free consultation now.

GENDER Female
PRONOUNS She/Her/Hers
RACE & ETHNICITY White

Highlights

  • Accepting new clients
  • Available on nights
  • Offers free consultation
  • Telehealth appointments
  • Accepts online payments and insurance

Licenses

  • LCSW-R #084240 (NY) We've used a trusted third-party service to verify this practitioner's license.
  • LCSW #44SC06217600 (NJ) We've used a trusted third-party service to verify this practitioner's license.
  • LCSW #TPSW3833 (FL)
  • LCSW #6718 (ND)
We've used a trusted third-party service to verify this practitioner's license.

Specialties

Additional focus areas


Treatment Approaches


Population focus

Appointment types

  • Individuals

Communities

  • People with Disabilities
  • Recovery

Age groups

  • Young Adults (18-24)
  • Adults (24+)
  • Elders (65+)

Languages

  • English

Payment options Free intro call available

Pay with insurance

Hafina Allen, accepts these insurance providers. What you pay depends on your plan.
  • New York State Workers Compensation
  • Aetna
  • Meritain Health

Pay out-of-pocket

  • Fee Description $190 - $250

Locations

New York, NY 10003-7301
zoom
Brooklyn, NY 11215
Video Office

Frequently asked questions

Is Hafina Allen, accepting new clients and do they offer online appointment requests? Hafina Allen, is currently accepting new clients and can be booked on the Monarch website. Hafina Allen, also offers a free consultation.
Does Hafina Allen, offer telehealth appointments? Hafina Allen, does offer telehealth appointments. You can request to book a telehealth appointment with them on their Monarch profile.
What areas does Hafina Allen, specialize in? Hafina Allen, specializes in the following areas: Adjustment Disorder, Aging, Agoraphobia, Anxiety, Brain Injury/Concussions, Depression, Fears/Phobias, Mood Disorders, Panic Disorders, Psychotic Disorders, Schizophrenia, Sleep or Insomnia, Social Anxiety, Stress, Trauma, Traumatic Brain Injury, and Work Stress.

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