Are you feeling stuck in a cycle with food, body image, or anxiety, and wondering if lasting change is even possible? You are not alone. Hi! I'm Hadyn Phillippi, a Provisionally Licensed Professional Counselor. I specialize in helping individuals who are tired of the guilt, the "all or nothing" mindset, and the pressure to be perfect. Whether you are working through emotional eating, low self-esteem, or anxiety that keeps you up at night, I offer a space where you don't have to do it alone. My passion for my work started with my own weight loss journey, and the deep realization that mental and physical health are inseparable. That experience fuels my compassionate and relatable approach to therapy. Together, we will explore the "why" behind your patterns, uncover the roots of self-criticism, and build sustainable tools for healing. This isn't about fixing you, it's about helping you reconnect with the version of yourself that's been there all along. I see you, and I believe change is possible - because I've lived it, too.