Everyone faces challenges in life. Seeking help for yourself, your child or relationship when experiencing difficulty is a strength which leads to creating a more fulfilling, healthy and happy life. We create a safe space with empathetic and nonjudgmental listening while focusing on your strengths and desired outcomes. We have helped many to overcome and manage anxiety, trauma, depression, anger, panic, loss, etc. We have helped couples restore intimacy and connection that has been damaged by years of conflict or a lack of communication. Children and teens learn ways to cope and manage their emotions, daily habits, social problems and school stress. Relationships heal from loss and grief, parenting struggles, mental illness, trauma, alcohol/substance abuse, divorce, empty nest, etc. Young adults adjust to new transitions in their lives from establishing new relationships, adjusting to college and choosing a career. We invite you to take the next step of your journey to heal and improve your life! I’m here to support you!