My style is guided by the principles of re-connection not re-invention, conversational not confrontational and casual not caviar. I utilize a number of strategies depending on your needs, but you can generally expect the use cognitive, motivational, dialectical, experiential and action oriented frameworks. The therapeutic alliance is a core component to my practice. We will use this unified approach to help you take control, initiate action and develop the passion and perseverance to achieve your goals.
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