I'm Grae, a Licensed Professional Counselor Candidate and owner of Roda Wellness, LLC. In 2018, I graduated from the University of Colorado in Boulder with a degree neuroscience. Following my graduation, continued my education at Bellevue University, having received my master's degree in clinical mental health counseling earlier this year, with internships completed in both private and correctional settings. I have experience working with individuals of all ages and backgrounds with ADHD, Autism, couple's counseling, adjustment disorders, group counseling, and more. Creating a nurturing and inclusive space where trust can thrive is crucial for navigating life's challenges and fostering personal growth across diverse backgrounds. My goal is to establish a welcoming environment characterized by genuine compassion, empathy, cultural sensitivity, and profound respect for diversity, ensuring that everyone feels seen and valued. Another goal is to help others heal and overcome life stressors so they can build a healthy perception of themselves and strengthen their relationships with others and to build emotional awareness for heightened regulation and increased mental wellbeing. Life's ups and downs can profoundly shape our sense of self and our interactions with others, often leading to complex emotions. Drawing from therapeutic modalities such as CBT, DBT, Person-Centered Therapy, and Mindfulness, I walk alongside my clients, offering unwavering support as we explore emotions, process experiences, and cultivate effective coping strategies, always mindful of cultural nuances and individual differences. My commitment extends to assisting individuals of all ages and backgrounds, couples, and families, who may struggle with anxiety, trauma, depression, emotional turbulence, or neurodiversity. Wherever you are on your journey, know that I am here, ready to extend a compassionate hand and provide support. Billing Under NPI: 1811576341 (Mandy Vigil) & Higher Sights NPI (1477161495)
By clicking "Get the newsletter", I agree to Monarch Terms and Privacy Policy and to receive emails from Monarch. I know I may unsubscribe any time.
Monarch does not employ any provider and is not responsible for the conduct of any provider listed on our site. All information in member profiles, and messages are created from data provided by the providers and not generated or verified by Monarch. As a user, you need to perform your own diligence to ensure the provider you choose is appropriate for your needs and complies with applicable laws and licensure requirements. Monarch is not intended to be a substitute for professional advice.
Monarch assumes no responsibility, and shall not be liable, for the quality or any other aspect of the services a provider may provide to you, nor will Monarch be liable for any act, omission or wrongdoing committed or allegedly committed by any provider.
Articles and information and assessments posted on Monarch are for informational purposes only, and it is not intended to diagnose or treat any health conditions. Treatment and diagnosis should be performed by an appropriate health care provider.
IN THE EVENT OF AN EMERGENCY, DO NOT USE MONARCH. IF YOU ARE EXPERIENCING A MEDICAL EMERGENCY, OR THINKING ABOUT SUICIDE OR HARMING YOURSELF OR OTHERS, CALL 911 IMMEDIATELY OR ANOTHER APPLICABLE EMERGENCY NUMBER.
© 2023 SimplePractice, LLC