OUR SERVICES INDIVIDUAL THERAPY " Fear keeps us focused on the past or worried about the future. If we can acknowledge our fear, we can realize that right now we are okay. Right now, today, we are still alive, and our bodies are working marvelously. Our eyes can still see the beautiful sky. Our ears can still hear the voices of our loved ones." Thich Nhat Hanh Individual therapy offers a safe space to explore your thoughts, emotions, and experiences without judgment. It’s an opportunity to gain clarity around your difficulties and learn practical, meaningful strategies for creating the changes you’re seeking. During an individual session, you might work through challenges related to: Multigenerational trauma Cultural identity Posttraumatic stress Domestic violence Self-esteem Attachment Interpersonal conflict Compulsive behavior Anxiety Sex and anxiety Sexual identity Depression Grief/loss Life transitions Work/life balance IMMIGRATION EVALUATIONS “We are all immigrants in this journey of life, searching for a place to call home.” ― Antoine Pécoud Moving to a new country is a complex and challenging experience. At Silver Spring Counseling, we recognize the significance of addressing legal, social, and psychological obstacles to attain stability and security. To that end, we offer comprehensive mental health assessments for people who are pursuing lawful status in the United States. These assessments are essential for documenting the psychological and social impacts of immigration-related difficulties. They play a critical role in ensuring that all people are treated fairly and compassionately as they seek legal status. Our services encompass psychosocial evaluations for individuals applying for: T Visa U Visa VAWA (Violence Against Women Act) Extreme Hardship Grace is licensed in Maryland, Massachusetts, Connecticut, and Texas and is currently taking new clients for psychological evaluations. For a free 15-minute consultation, click the "contact" link above. Bilingual Telehealth Services Available
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