Throughout my time working in community mental health, I developed a clinical interest of working with individuals ranging from elementary to college age who are experiencing anxiety, depression, and life transitions. I also support clients who are neurodivergent. While I primarily work with teens and young adults, I happily support all ages, so please don't hesitate to schedule a consultation call. Therapy is an individual process, so I tailor my approach to best match the needs of my client. Some approaches I use include Expressive Art techniques, Mindfulness, Cognitive Behavioral Therapy, and Solution Focused Therapy.
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