If you are feeling lost, broken, overwhelmed, or in need of something more from your life, therapy can help reconnect you to yourself. I provide depth-oriented individual psychotherapy to adults and adolescents in the San Francisco Bay Area. I enjoy supporting people who feel stuck due to depression, anxiety, difficulties in relationships, and distress related to past and present trauma. I have experience working within the LGBTQI+ community and welcome people who occupy non-conforming gender and sexual identities. Together we will connect to your authentic thoughts and emotions, build insight into the origins of your struggles, highlight your strengths, and make space for the things that bring you meaning. This process of exploration can promote greater self-awareness, confidence in navigating challenges, and a deepened relationship to self and others. My approach is warm, reflective, emotion-focused, and gentle. I aim to be responsive to your needs, to listen to you without judgment, and, above all, to hold you and your stories with care. I invite you to reach out to see if we may be a good fit. I look forward to getting to know everything that makes you, you.
Looking for practitioners who accept insurance?