Welcome to Gold & Grey Therapy! Healing happens in spaces where you feel seen, heard, and validated. Life is full of complexity—moments of gold and moments of grey—and you deserve to be celebrated and supported through them all. My approach is holistic, humanistic, and person-centered, meaning your therapy is tailored to you as a whole person. You are the authority of your own experience. It is my privilege to walk alongside you, offering reflection and insight rooted in warmth, acceptance, and collaboration, as you make meaning of your emotions and experiences. Through deep listening and a compassionate and nonjudgmental presence, together we will uncover patterns, process emotions, and develop tools to move forward with clarity and confidence. Whether you’re going through a dark night of the soul, seeking deeper self-understanding, setting yourself up for success with extra self-care, or somewhere in between, Gold & Grey is here to assist on your journey. All identities are welcome and celebrated. I sincerely look forward to the opportunity to support you as you become your truest self. For more information, please visit goldandgreyllc.com
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