In therapy, we can form the kind of relationship where you feel safe to look at the parts of yourself that are often overlooked. Life is complex and truth has many dimensions. And so do you. I aim to hold a reflective space where you don’t have to simplify who you are or what you’ve been through. In my work, honesty, authenticity, and contradictions are not only honored but celebrated. The process of beholding this complexity is what allows us to land on the strategic shifts that can give you more freedom in your life — and help you rewrite the inner narratives that are holding you back. It’s my belief that you have within you everything you need to make the kinds of changes you want to make, and I’m here to stoke your courage and support your clarity while you do. Building a compassionate relationship with your vulnerable sides is brave and important work, and I would be honored to hold space for your journey.
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