I work with people who have found themselves caught in an endless cycle of worry, anxiety, compulsive behaviors, or avoidance. Whether it's fears about contamination, harm, or making mistakes, these thoughts can feel incredibly real, and the urge to perform rituals or seek reassurance might feel impossible to resist. If anxiety or OCD has caused you to avoid activities or even withdraw from things you once enjoyed, know that you're not alone. Living with these struggles can be exhausting, but there is hope. If you are ready to start being able to relax, to connect with others, and to focus on what truly matters to you, I can help. I've dedicated my career to understanding and treating OCD and anxiety, and I’m passionate about helping people like you find relief. Using research-backed therapies like Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT), I can help you regain control and get back to enjoying life! I truly admire the strength it takes to reach out for help, and I strive to foster a warm, validating, empathetic environment in therapy because I believe this helps people feel safe enough to work on challenging aspects of their lives. If you’re ready to take that first step, let’s connect and begin building a path toward the life you deserve.