Life is like a box of crayons. When we were in school, everyone had to have that basic box of eight crayons. We could have 32 or 64, but we needed eight. Because authority figures are not perfect, they may not have been able to give all of the crayons needed for a successful, happy life. The good news is that you can give these crayons to yourself! I help clients re-fill their crayon box by providing psycho-education, homework activities, journaling strategies and an integrated approach to help meet the needs of each individual client. I help clients re-build self-worth and find themselves again. If you find that you have an empty crayon box, there is hope! Reach out today for a free 15-minute consultation and let's see if we are a good fit!
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