Hey there, look at you taking the first step! Wow, I’m so proud of you. I am a Licensed Clinical Social Worker, and I have been a therapist for 3 years. I am here for you! If you’ve experienced trauma, even childhood, I am here for you. If you’re struggling with interpersonal skills/relationships, I am here for you. If you’re experiencing anxiety and or depression, yep, I am here for you! I am also here to help with life stressors, creating effective coping skills and emotion regulation. I use different techniques based on each individual’s needs, knowing it’s important to meet each individual where they are. Some interventions I may use include EMDR, Trauma-Informed CBT, Grounding, DBT, Polyvagal Theory/ Somatic techniques, and Psychodynamic theory. I know therapy can be scary, but I also know it can be beneficial. You deserve to experience inner peace and well-being. You deserve to be in a positive mental space, and I’m excited to support you in the journey. Let’s get started!
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