One of the bravest things you can do is live life on your own terms. It can be challenging to make that first phone call, but I hope you can take a moment into the first step to experience yourself in new ways. I am here to support you through that process. Society fills our head with ideas on how you are “supposed” to be/act/feel/show up. I believe that each person has a unique story and journey they are on but the one thing that stays consistent is that we are most happy when we are in tune with our own inner world living from the core of who we are. I invite you to engage with me and embark on your journey to joy and wellness. My multidimensional approach helps you live life free of emotional pain and find meaning in all areas of your life. I provide a safe, non-judgmental supportive space to share your concerns, ideas, and dreams. Over the years I have developed a unique skillset to help you assess what is not in alignment and help you address your most pressing concerns. I have extensive training and experience supporting individuals through addictions, trauma, anxiety, depression and other emotional distress that can keep you from feeling fulfilled and at peace.