People seek therapy for a variety of reasons. Some are trying to cope with stress, anxiety, or depression brought on by recent life events. Some are struggling relating to their spouse, child, or sibling. And some people are going through major life transitions while seeking guidance as they navigate the uncharted waters of personal growth and development. During these times, it can be helpful to work with a professional who can provide support through these difficult times. Together we will work to better understand the dynamics influencing your current life situation, and to develop tools to help you navigate and thrive through these challenges. As we do this, we will use an eclectic mix of therapeutic approaches to help you create a healthier approach to your life. If you feel the need, please do not hesitate to reach out and schedule an appointment. I have in-person and telehealth office appointment times available, including daytime and evening hours. Be well and best wishes on your current life journey.