People always need support and a space to feel heard, acknowledged, and validated. I am a firm believer that people are doing the best they can with what resources are available to them. An ideal client demonstrates strength and courage to take the first step by outreaching for help. I am a Licensed Clinical Social Worker in New Jersey. I have worked extensively with a wide range of mental health issues including depression and mood disorders, anxiety, relationship issues, substance abuse and addiction, and interpersonal conflicts. My approach draws on concepts of CBT, DBT, IFS, and IPT tailored specifically to each person. I know how challenging the starting process of therapy can be, so please feel free to outreach via e-mail or phone at any time to ask questions or concerns. I am more than happy to assist!