Frances Zhang, Ed.M, MHC-LP

Born and raised in mainland China, Frances (she/her) has lived in New York City for the past decade. She is a client-centered psychotherapist dedicated to empowering her clients to accept, honor, and find meaning in their everyday experiences. Frances holds a Bachelor's degree in Psychology  from New York University and earned her Master's degrees in Psychological Counseling and Mental Health Counseling from Teachers College, Columbia University. She uses an eclectic approach in her practice, incorporating CBT (Cognitive Behavioral Therapy), MI (Motivational Interviewing), and EFT (Emotionally Focused Therapy). She is certified in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy). Her unique style blends Zen Buddhism practices with Western psychotherapy, emphasizing balance and reflecting her own experiences in both worlds. Trained in the heart of NYC, Frances has extensive experience working with a diverse clientele. She conducts sessions in both Mandarin and English, and adopts multicultural and Queer-and-LGBTQIA+ inclusive frameworks. She specializes in treating depression, anxiety, ADHD, anger management, and grief. She works with individuals, couples, and families, and enjoys addressing intimate relationship and family-of-origin challenges, especially within the AAPI, BIPOC, and LGBTQIA+ communities. Frances is a good match for those seeking a therapist who not only listens, but also challenges, collaborates, and motivates with humor and compassion. In her free time, she enjoys walking with her furry Aussie-doodle son, "Chips," under abundant sunlight!