Navigating the complex and often stigmatized realm of mental health requires both compassion and clinical insight. My work is grounded in a deep commitment to mental wellness, providing support and guidance tailored to each individual's emotional and psychological needs. My professional focus includes working with individuals experiencing relationship conflict, occupational stress, anxiety, and challenges associated with ADHD. I offer psychoeducation, therapeutic support, and evidence-based strategies to help clients better understand their experiences and navigate the unique stressors they may face. My aim is to empower clients with the tools and insights needed to build resilience, enhance self-awareness, and support sustainable personal growth. I offer support and education for individuals with Attention-Deficit/Hyperactivity Disorder (ADHD), Autism Spectrum Disorder (ASD), and those seeking a deeper understanding of these conditions.