Life has a way of being both beautiful and tough. During those tough times, having someone to talk to can make all the difference. I’ve been there myself. As a teenager, I struggled and found myself in therapy at a young age. At first, I pushed back against it, but over time, it became a space where I could really start to understand what I was going through. That experience inspired me to become a therapist, to give others the same support that helped me when I needed it most. Now, as a licensed mental health counselor and Level 2 EMDR therapist, I work with teens, adults, and families who are navigating stress, anxiety, trauma, and life’s many transitions. I know how it feels to sit in the client’s chair, and that experience has shaped my approach. I’m committed to making sure the therapy you receive is compassionate, meaningful, and actually helpful. Therapy isn’t just about talking—it's about feeling safer in your own skin, learning to set better boundaries, and building healthier relationships. The people I work with often tell me they feel more at peace and more in control of their lives after our time together. Whether you’re trying to break free from old habits or heal from past trauma, I’m here to help you find the version of yourself that you want to be. Let’s chat and see if we’re a good fit. Feel free to reach out for a free 15-minute phone consultation—I’d love to be part of your journey.