Life often presents us with a blend of beauty and challenges. In those challenging moments, having someone to confide in can truly make a difference. I can relate; as a teenager, I faced my own struggles and began therapy at a young age. Initially, I resisted it, but over time, it became a safe space where I began to understand my feelings. That transformative experience motivated me to pursue a career in therapy, so I could offer the same kind of support to others. As a licensed mental health counselor and Level 2 EMDR therapist, I work with individuals, teens, and families who are dealing with stress, anxiety, trauma, and the various transitions life brings. I bring empathy and understanding to my practice, ensuring that our sessions are compassionate, meaningful, and genuinely supportive. Therapy is more than just conversation; it’s about creating a sense of safety within yourself, establishing healthy boundaries, and fostering better relationships. Many clients share that they feel a greater sense of peace and control in their lives after our sessions. Whether you’re looking to overcome unhelpful patterns or heal from past experiences, I’m here to help you uncover the version of yourself you aspire to be. If you’re curious about working together, I invite you to reach out for a complimentary 15-minute phone consultation.