Life can be a mix of beautiful moments and sometimes challenges. During difficult times, having someone to talk to can make all the difference. As a licensed mental health counselor and Level 2 EMDR therapist, I help individuals, teens, and families navigate stress, anxiety, trauma, and life transitions. My approach is warm, empathetic, and tailored to your unique needs, creating a space where you feel heard, supported, and empowered. Therapy is more than just talking—it’s about building inner safety, setting healthy boundaries, and strengthening relationships. Many of my clients share that they feel more peace, confidence, and control over their lives after our work together. Whether you want to break free from unhelpful patterns or heal from the past, I’m here to support your journey toward the best version of yourself. If you’re curious about therapy, I’d love to connect. Reach out today for a free 15-minute phone consultation, and let’s see how we can work together.
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