I believe life is about finding balance between acceptance and growth. As a therapist I work with clients from pre-adolescence to later adulthood struggling to create the life they want to live. First and foremost, my job is to help you reach YOUR goals, and, sometimes, help you figure out what exactly those are. I primarily treat individuals who struggle with anxiety, depression, PTSD/trauma, OCD, emotion dysregulation, personality disorders, relationship issues, and difficulty adjusting to life transitions. Additionally, I have experience working with executive dysfunction/ADHD, learning disabilities, and family conflict. With over six years of clinical experience in both Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy (CBT), I have seen firsthand the transformative power of evidence-based therapies. My clients are looking for true help not just soothing, and that's what I strive to provide. You deserve quality, evidence-based, individualized care. If you or your teen are struggling with emotional difficulties, I would be happy to speak with you about your concerns and my approach to treatment. Please reach out to schedule a free 15-minute phone consultation. I pride myself on transparency and honesty; if I don't think my approach is the right fit for you, I’ll help you find someone who is.
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