I am a Licensed Mental Health Counselor passionate about helping others on their journey to healing, personal growth, and self care. For the last ten years I have worked with people of all ages struggling with anxiety, depression, stress, relationship issues, low self esteem, grief/loss, trauma, adjustment challenges, life transitions, family conflict, addiction, and substance abuse. I work from a nonjudgmental approach to therapy offering empathy, respect, support, and guidance during sessions. You can expect to be met with warmth and compassion during our time together, fostering a safe space for you to explore your thoughts and emotions. Together we will create goals aligned with your unique challenges and areas that you would like to grow in.