Whether you are going through a difficult time in your life or you just want to explore your potentials to improve self, it might be worth talking to a therapist. If that is what you are looking for , I can join you in your journey of self-discovery , help you find your inner strengths to overcome fears, and to learn skills to deal with what life brings to you. I can help you get to the root of the issues, become aware of patterns that make you feel stuck in life and break unhelpful habits so that you can become the best version of yourself. I work with children, adults, and families dealing with varieties of issues such as anxiety, depression, trauma, difficulties in family relationship and parenting. I am trained and have experience of implementing evidence based models such as Cognitive Behavioral Therapy, Solution Focused Therapy, Interpersonal Psychotherapy and Trauma focused CBT, however I work collaboratively with my clients to choose the best approach that meets their needs, goals and presenting issues.
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