Through my experience as a therapist, I have learned that asking stimulating questions in a trusting, safe, non-judgmental space empowers people to process past experiences and understand how that history impacts relationships and decision-making today. My approach to therapy is focused on a positive and collaborative therapeutic relationship and my belief that everyone has the ability to conquer their fears and overcome hardships. My specialization is trauma including complex, sexual and childhood trauma. I also focus on anxiety, depression, PTSD, eating disorders, interpersonal challenges, family conflict and boundary setting. I utilize a variety of therapeutic techniques including psychodynamic, EMDR, IFS, relational therapy and mindfulness practice. I accept clients ages 18 and over. I am also committed to acknowledging the experiences and needs of those who identify across all ethnic, gender/sexuality, and religious spectrums.
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