The dynamic between myself and the individuals that I work with is very important because it helps to foster the relationship of trust and support. I will work with you to navigate through traumatic experiences, intrusive, self-defeating thoughts, overwhelming anxiety and the ebb and flow of symptoms created by life stressors. I understand that each person that I work with is an individual and that the care and services that they receive should be individualized as well. I utilize a variety of counseling methods during sessions but my main approach is to work with each individual to develop a plan of action best tailored to their individual needs. I look forward to assisting you through this journey. If you have any questions or are interested in learning more about getting started, please feel free to reach out to me via email or phone. Life is more manageable when you have support.
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