It can be overwhelming to reach out for help and to find a provider that feels like a “good fit.” I'm really glad you're here and appreciate the effort it has taken! I am passionate about helping people thrive in their everyday life by harnessing their strengths, learning new tools or developing boundaries to create greater balance in their life. My approach to therapy is holistic, strengths-based, client-focused, and culturally affirming and responsive. Many of my clients are working professionals, leaders, and women who are striving to take care of themselves while also meeting many other competing demands. I specialize in working with clients who have body image issues and a history of disordered eating (yoyo dieting), as well as active adults and athletes. Together we explore ways to cultivate a healthier relationship with their mind, body, and food. If any or all of this speaks to you and you’re interested in the possibility of working together request a free 20 minute consultation with me. For more information about my services visit my website at www.erinustarkey.com. I look forward to hearing from you!
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